Emotion Code® is an energy-based wellness modality developed by Dr. Bradley Nelson that uses muscle testing and the Emotion Code chart to identify what the system describes as “Trapped Emotions”—emotional energy associated with past experiences that may still be influencing how you feel or respond today. 

The intention of a session is to identify and release these emotional patterns so you can create more space for emotional balance, freedom, and well-being.

We begin by identifying what you'd like to work on or what feels stuck in your life right now.  We can also keep it general and see what is ready to be released.

Using the Emotion Code process and muscle testing, I identify emotions that may be connected to the issue you're addressing. Once identified, we work through the release process.

Sessions are gentle and non-invasive, and you remain in control throughout the experience. Practitioners commonly describe sessions as involving conversation, muscle testing, identifying emotions, and releasing them through the Emotion Code method.

No. 

You do not have to retell painful experiences or share anything you're not comfortable discussing.

One of the things many people appreciate about Emotion Code is that you can work on an emotional issue without having to repeatedly revisit the details of the experience. Several practitioner FAQs specifically emphasize that clients don't need to relive or fully explain difficult experiences.  

You are always in control of what you choose to share.

Within the Emotion Code system, a Heart-Wall® is described as a collection of Trapped Emotions that may form a protective energetic barrier around the heart following emotional pain, stress, grief, or overwhelming experiences. 

The concept is that this protective pattern may have served a purpose at one point, but may later contribute to feeling guarded, disconnected, or unable to fully open yourself to love and connection.

Heart-Wall® work focuses specifically on identifying and releasing these emotional layers. Practitioners commonly describe Heart-Wall clearing as a specialized application of Emotion Code®.

You may recognize patterns such as: 

• Feeling emotionally guarded
• Difficulty trusting or letting someone get close
• Repeating relationship patterns
• Feeling disconnected even when you want connection
• Wanting love but simultaneously feeling the need to protect yourself
• Difficulty fully giving or receiving love

These experiences don't prove that you have a Heart-Wall®. Within the Emotion Code system, muscle testing is used to explore whether a Heart-Wall® is present.

Emotion Code® is not a relationship therapy or a guarantee of a particular relationship outcome. 

However, if you're carrying emotional patterns connected to past experiences, exploring those patterns may help you become more aware of what you're bringing into your relationships and how you respond to intimacy, trust, vulnerability, and connection.

Yes. 

Emotion Code® practitioners commonly offer sessions remotely using proxy muscle testing. In this approach, the practitioner uses themselves as the proxy for the client within the framework of the modality. Some practitioners offer remote sessions by phone, video, or without a live call.

You don't have to force yourself to believe anything. 

I encourage you to approach the experience with curiosity, openness, and discernment. You are always encouraged to make your own decisions about what feels right for you.

For my Christian clients, this work is also approached within a faith-centered framework of prayer, discernment, and honoring God as the ultimate source of wisdom.

Everyone's experience is different. 

Some people report feeling lighter, calmer, more relaxed, or emotionally clearer. Others notice changes gradually rather than immediately. Some practitioners also describe a period of reflection or emotional processing following a session.  

There is no particular experience you should have, and I don't promise a specific outcome.

There isn't one answer for everyone. 

Some people choose to begin with a single session focused on a specific concern. Others prefer to continue working through different emotional patterns over time.

Heart-Wall® work may also involve multiple sessions because practitioners describe the process as potentially unfolding in layers. Different practitioners report different session schedules, so I would avoid putting a fixed number on your website.

No. 

Emotion Code® and psychotherapy are different modalities.

Emotion Code® is a complementary energy-based wellness practice. It is not a substitute for licensed mental-health care, trauma therapy, medical care, or other professional treatment.

If you're experiencing significant emotional distress, trauma, depression, anxiety, or another mental-health concern, please work with an appropriately licensed professional.

No. 

Emotion Code® is a complementary wellness practice and should not be used to diagnose, treat, cure, or prevent a medical condition or as a replacement for appropriate medical care.

You can choose to explore complementary wellness practices while continuing to work with your healthcare professionals. Practitioner sites commonly include this distinction in their disclaimers.

Not much. 

Come as you are.

Before your session, simply think about what you'd like support with. You might have a specific concern, relationship pattern, emotion, or area of your life that feels stuck.

You don't need to have anything figured out before we begin.

You don't have to know exactly what is underneath a pattern before beginning. 

You might simply know:

“I keep repeating the same pattern.”

“I want love, but something keeps getting in the way.”

“I know I've healed a lot, but I still feel stuck.”

“I can't seem to let go of what happened.”

We can begin with what you're experiencing now and explore what the Emotion Code process identifies as relevant.

My approach is rooted in faith. 

As a Christian, I believe God is the ultimate source of wisdom, healing, truth, and restoration. My work with Emotion Code® does not replace my faith—it exists within the faith-centered framework of my practice.  All of my work is done through with Prayer, Gratitude, Intention and the Power of the Holy Spirit, which is our Helper and Guide

I encourage you to pray, seek God's wisdom, use discernment, and remain grounded in Scripture as you explore your own healing journey.

My role is not to tell you what you must believe or to replace your relationship with God. My role is to create a safe, supportive space where you can explore emotional patterns, release what you're ready to release, and move forward with greater awareness and intention.